طناب بافتی در دامنه حرکات مچ پا، پرش و عملکرد با حداکثر سرعت دویدن: یک مطالعه پیگیری

There is a trend towards a benefit for the use of floss bands applied to the ankle joint to improve ROM, jump and sprint performance in recreational athletes for up to 45-min following their application.