یک مطالعه دوز تصادفی کنترل یوگا و تنفس انحصاری برای درمان اختلال افسردگی عمده: تأثیر بر افکار خودکشی و یافته های ایمنی

The Iyengar yoga plus coherent breathing intervention was associated with the resolution of SI in 8 out of 9 participants, with mild side effects that were primarily musculoskeletal in nature. This preliminary evidence suggests that this intervention may reduce SI without intent and be safe for use in those with MDD.