کیفیت خواب درک شده: درگیری روان رنجور، تأثیر و اختلال بیش فعالی

Overall, our data replicate the association between personality and perceived sleep quality in Italians, showing that neuroticism is the best predictor of worse sleep quality. Finally, we also demonstrate important roles for hyperarousal and positive affect, but not for emotion regulation strategies. Results have implications for applied research and interventions that may want to identify individuals at risk for poor sleep.