آمادگی جسمانی به عنوان مدعی روان رنجور و افسردگی در پسران و دختران نوجوان

The findings of this study support the psychological health benefits associated with physical fitness. Specifically, the relationship between neuroticism and depression was weaker among those with higher levels of CRF. Promoting physical fitness may be exceptionally important for adolescents with higher levels of neuroticism.