فعالیت و خواب فیزیکی: ارتباط روزمره در میان افراد با و بدون اختلال دو قطبی

The results for all participants in the study suggest that reduced physical activity and sleep difficulties may be mutually maintaining processes, particularly for individuals who suffer from poor sleep. Findings also raise the potential importance of targeting physical activity and sleep concurrently in interventions aimed at improving physical and mental health.