مداخله شیوه زندگی تاثیر مثبتی بر رفتار غذا و کاهش طول عمر وزن در بزرگسالان چاق دارد

Our results showed that intensive lifestyle counseling improved cognitive restraint which was associated with enhanced weight loss among obese adults. Successful dieters also showed a long-term improvement of uncontrolled eating. Eating behavior should be evaluated and followed before and during lifestyle interventions in order to support the change, e.g. by finding methods to control eating at risk situations and strengthening motivation and tolerance to problems.