اثرات یک برنامه مداخله ورزشی 6 ماهه بر روی ادراک خویشتن فیزیکی و اضطراب اجتماعی اندام در دختران سوئدی نوجوان غیرفعال از لحاظ جسمی

The intent to treat analysis showed no significant improvements in PSPP subdomains, but lower SPAS scores for the intervention group, compared to the control group. However, when using a less conservative analysis, including only those who completed assessments both pre- and post-intervention, the intervention significantly reduced both PSPP subdomain and SPAS scores. The changes in PSPP and SPAS scores were not linked to changes in physiological variables. The results are put in the context of previous longitudinal and review studies, theoretical frameworks and models. The direction of effects, possible mechanisms and limitations of the study are discussed along with practical applications linked to exercise and modern diseases.