Therapeutic group therapy improved self-efficacy of school age children
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مفهوم «خود-کارآیی» در مرکز نظریه شناخت اجتماعی آلبرت بَندورا، روان‌شناس معروف، قرار دارد. به گفته آلبرت بندورا، خود-کارآیی عبارت است از: «اعتقاد یک نفر به قابلیت‌های خود در سازماندهی و انجام یک رشته فعالیت‌های مورد نیاز برای مدیریت شرایط و وضعیت‌های مختلف». به عبارت دیگر، خود-کارآیی، اعتقاد یک فرد به توانایی خود جهت موفق شدن در یک وضعیت خاص است. به عقیده بندورا این اعتقاد، عامل تعیین کننده چگونگی تفکر، رفتار و احساس افراد است. خودکارآمدی یک توانایی است که در آن مهارتهای رفتاری ، عاطفی ، اجتماعی و شناختی باید سازماندهی شده و برای اهداف بی شمار بطور موثر هماهنگ شوند. مشاهده موفقیت دیگران در انجام یک کار، منبعی مهم برای ایجاد حس خود-کارآیی است. به گفته بندورا: «مشاهده این که آدم‌های مشابه خودمان با تلاش پیگیر به دستاوردهای موفقی نائل می‌شوند این اعتقاد را در مشاهده‌گر تقویت می‌کند که او نیز دارای قابلیت‌هایی است که می‌تواند از عهده فعالیت‌های مشابه به نحو موفقیت‌آمیزی برآید.
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