مزایای پیاده روی علائم یائسگی و سلامت روانی چیست؟ نتایج زنان چاق پس از یائسگی

Walking could be recommended for post-menopausal women to manage menopausal symptoms and promote psychological well-being. Life satisfaction may be enhanced through the improvement of mental and physical parameters (e.g., menopausal symptoms, BMI and depression).