آیا تمرین یوگا یا مراقبه با یک شیوه زندگی سالم همراه است؟ نتایج یک بررسی ملی مقطعی از 28965 زن استرالیایی

Yoga/meditation practice was associated with higher physical activity levels, a higher likelihood of vegetarian or vegan diet use, and a higher likelihood of drug use. While health professionals should keep the potential vulnerability of yoga/meditation practitioners to drug use in mind, the positive associations of yoga/meditation with a variety of positive health behaviors warrant its consideration in preventive medicine and healthcare.