ارتباط بین استفاده یوگا / مراقبه، رضایت از بدن و روش های مدیریت وزن: نتایج یک بررسی ملی مقطعی از 8009 استرالیایی زن

Yoga/meditation users with normal BMI appear to be more satisfied with their body weight and shape than non-yoga/meditation users. While women with normal BMI or overweight tend to rely on healthy weight control methods, women with obesity occasional using yoga/meditation may more likely utilize unhealthy weight control methods.