تأثیر آموزش ذهن آگاهی بر بازیابی عاطفی و فیزیولوژیک از تاثیر منفی القا شده

Compared to the control group, women in the intervention group experienced greater negative emotions when recalling a difficult experience related to their breast cancer, and demonstrated an efficient emotional and blood pressure recovery from the experience. This suggests that mindfulness training may lead to an enhanced emotional experience coupled with the ability to recovery quickly from negative emotional states.