توسعه و ارزیابی اولیه یک برنامه تلفن همراه برای کمک به آموزش و تمرین ذهن آگاهی

Up to our knowledge, this is the first app developed with the help of health professionals in Spanish that could be used with a general aim, in health and wellbeing. The results are promising with a positive evaluation in face-to-face and independent use situations. Therefore, the number of potential users is enormous in a global worldwide context.